Multi Function Handle Pilates Ring Fitness
The most popular ALAMATA Yoga Ring is designed according to the human body curve, used for massage, relax muscles, help strengthen the fascia, improve posture and strengthen the core. It works with any bending of the body to help correct posture, help to improve hunger, spine, and relieve back pain.
Not only can it be used to tighten the thigh, you can also lift the leg to straighten the core, adjust the arm, exercise the muscles of the abdomen, arms, chest, bones and buttocks. Fitness Ring is very suitable for people suffering from disease Such as strengthening the hip bone or hip temptation exercise.
EASY TO USE
Whether working in the office or watching TV at home, it helps to strengthen the upper layers of the muscles, preventing or relieving pain. This Ring enhances and enhances your body in just a few minutes a day, while increasing training efficiency.
Material: plastic + EVA + fiberglass
Size: inner diameter 38 cm outer diameter 39cm
Package Content: 1x Pilates Ring
It would be nice if I got what I ordered
I am an 88 year old male. I purchased the pro body pilate because I was going through physical therapy and was using one at the therapy business. I had been in the hospital 3 ½ days and had lost most of the use of my legs and also lost my balance. I was using the pilate between my knees and pressing my legs together. At my home, I was using a pillow for the same exercise. The pillow did not allow me to use as much pressure as the pilate.